Making the switch from conventional antiperspirants to natural deodorants can be a tough journey. Trust me — I’ve been there. But just because it’s a little more complicated than we may anticipate it at first, doesn’t mean that it’s not worth it. So, if you’re currently contemplating whether you should make the switch, here’s everything […]
Tag Archives: wellness
If you know me, you know I am obsessed with natural supplements and holistic healing. Why? Because they are the one thing that has actually worked for me! And if there’s one underdog of natural supplements, then it’s maca root powder! This little-known superfood can do wonders when it comes to hormonal balance and skin […]
If you’re spending any time at all on social media, you’ve probably already heard about “hot girl walks”. However, if you’re a fellow millennial like me, you’re probably also wondering — what the heck are they? And that’s exactly what this article is about — spreading the word about hot girl walks, and how they […]
You already know how much I love to share my passion for beauty and nature with you. To be honest, I don’t know anything else that brings me more joy and passion in life than those two things. And I know that this is the case for so many of our readers. However, have you […]
Have you heard of sun gazing? If the answer is no, it’s about time that you do. This simple and straightforward practice has proven powers to upgrade your health and well-being in so many ways. The practice which involves looking at the sun during off-peak hours, brings you into a meditative state. Of course, it’s […]
In the world of nutrition, there is a rising star that is capturing the attention of health-conscious individuals: microgreens. These small but mighty greens are not only a delight to the eyes but also pack a powerful nutritional punch. That’s why we decided to explore the wonders of microgreens and discover creative ways to incorporate […]
Nature has always provided us with an abundance of resources to support our health and well-being. One such invaluable gift is medicinal plants. From ancient times to the present day, herbal remedies have been used to address a wide range of health issues. However, lately the modern-day person seems to forget about the power that […]
Beauty & Style
The Healing Power of Forest Bathing: What It Is and How It Can Improve Your Overall Wellbeing
In our fast-paced lives, finding moments of peace and connection with nature is rare. But it’s also incredibly essential for our overall wellbeing. One practice that has been gaining popularity in the recent years is called forest bathing. Derived from the Japanese concept of Shinrin-yoku, forest bathing impacts both physical and mental health. And the […]
Experts revealed that a series of chemical reactions in your body is the main reason you feel happy or elated. These chemical reactions involve your feel-good or happy hormones, such as serotonin, oxytocin, dopamine, and endorphins. For this reason, you can boost your happy hormones when you’re feeling sad or depressed. The good news is […]
Experts recommend consuming probiotic foods for a healthy digestive system. Remember, these foods can fight the bad bacteria that may cause health problems. Aside from that, they can also ensure that the nutrients from your food will be distributed throughout your body. The best part is that numerous vegan foods contain good bacteria. To give […]