Tag Archives: wellness advice

Hot Girl Walks Are Back — Here’s What They Are All About

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If you’re spending any time at all on social media, you’ve probably already heard about “hot girl walks”. However, if you’re a fellow millennial like me, you’re probably also wondering — what the heck are they? And that’s exactly what this article is about — spreading the word about hot girl walks, and how they […]

How to Use Lunar Cycles to Enhance Well-Being and Creativity

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The moon, with its soft, silvery glow, has been a source of fascination and wonder for humanity throughout history. But did you know that the moon’s phases can also influence our well-being and creativity? It’s true! By understanding and working with the moon’s natural rhythms, we can enhance our overall sense of well-being and tap […]

Inner Peace, Outer Beauty: How Meditation in Nature Transforms Your Appearance

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There is something about the act of meditation that’s deeper than mindfulness and serenity. It’s a way for us to connect with something much greater than us and work on our inner peace. And what better place is there to do that than in nature? If you’re lucky enough to own a garden, this is […]

Boosting Your Metabolism with Apple Cider Vinegar: Separating Fact from Fiction

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In recent years, apple cider vinegar has gained popularity as a natural remedy for various health concerns, including its potential to boost metabolism. But does apple cider vinegar truly live up to its reputation? Or is it just one of the many wellness trends that isn’t scientific? The short answer — the truth lies somewhere […]

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