Author Archives: Katarina Van Derham

Important Details about the Different Organic Labels

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Health enthusiasts recommend consuming organic products because they contain less harmful chemicals. Plus, they are also better for the environment. However, there are different organic labels that may confuse consumers. Remember, not all products with the word “organic” are 100% organic. As such, you have to check the labels and understand them. So, here are […]

5 Ways to Naturally Boost Your Feel-Good Hormones

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Experts revealed that a series of chemical reactions in your body is the main reason you feel happy or elated. These chemical reactions involve your feel-good or happy hormones, such as serotonin, oxytocin, dopamine, and endorphins. For this reason, you can boost your happy hormones when you’re feeling sad or depressed. The good news is […]

Best Vegan Foods to Improve Your Gut Health

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Experts recommend consuming probiotic foods for a healthy digestive system. Remember, these foods can fight the bad bacteria that may cause health problems. Aside from that, they can also ensure that the nutrients from your food will be distributed throughout your body. The best part is that numerous vegan foods contain good bacteria. To give […]

Tips for Caring for Dyed Hair

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Today, many people dye their hair for various reasons. In fact, several color treatments are now available, including highlights, lowlights, balayage, and gray coverage. These treatments can enhance your appearance. Unfortunately, color-treated hair has undergone oxidation to deposit the dye. As a result, your strands will be different compared to virgin hair. Even so, you […]

Essential Oils to Boost Your Health

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These past few years, essential oils have become a part of most people’s self-care routines. The reason is not only because of their relaxing aroma. Some essential oils can also improve your health and well-being. To give you a better view, here are some of the best essential oils to boost your health. Peppermint Oil […]

4 Ways to Make Your Skincare Routine More Sustainable

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One of the biggest beauty trends today is a sustainable skincare routine. In fact, more and more people are finding ways to make their beauty regimen more sustainable because of environmental concerns. The good news is that there are now a lot of brands that offer eco-friendly. Aside from that, you can also tailor your […]

Everything You Need to Know about Hair Slugging

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Hair slugging is a viral hair treatment on TikTok. Some women who have tried it noted that it improved the condition of their tresses. To be specific, their strands become shinier and stronger. So, is this latest hair care trend right for you? To answer this question, here are some important details about hair slugging. […]

The Most Powerful Skincare Ingredients that Fight Premature Aging

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As you know, aging is a natural process of life. However, there are several factors, including your lifestyle and environmental factors, that lead to premature aging. As a result, some women may look older than their actual age. The good news is that there are numerous anti-aging products that can help reduce fine lines, wrinkles, […]

The Best Hydrating Foods to Eat

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Experts recommend keeping your body well-hydrated, during the hot summer days as well as during the cool winter when we may not expect to get dehydrated. However, water is not the only option you can have to hydrate yourself. Remember, there are numerous fruits and veggies that contain high amounts of water. As such, you […]

4 Reasons to Choose Organic Foods

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Today, organic products are popular because they are deemed healthier compared to their counterparts. However, many people don’t consume these products for various reasons. Some avoid these foods because of their high prices. Others, on the other hand, don’t know the exact benefits of these products. So, here are some reasons to choose organic foods. […]

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