It’s no secret that acne is a common skin condition that affects millions of people worldwide. And whoever struggled with it, knows how frustrating and painful it can be. Of course, there are plenty of conventional treatments — topical creams, oral medications, and facial treatments. However, to effectively treat acne, sometimes the best thing that […]
I have been on a hair care journey for a couple of years now. And if there’s one thing that I have learned, then it’s the fact that scalp care is one of the most important aspects of hair care. A lot of us have scalp issues that we aren’t even aware of. For example, […]
Are you tired of slathering potentially harmful chemicals on your skin every day? I don’t want to sound like the clean-beauty police, however, the ingredients that are in our deodorants really matter. Just consider how much of them we apply each day to the areas of our bodies that contain the highest amount of lymph […]
You already know that I love to explore weird skincare ingredients. From wine-infused products to fermented skincare ingredients — the world of beauty is truly a fascinating one. However, there has been one particular trend that I’ve seen become increasingly popular lately — gold-infused skincare. And doesn’t that just sound like the gimmick of the […]
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age. And the symptoms associated with it, such as irregular menstrual cycles, ovarian cysts, hormonal imbalances, and weight gain, can make our lives significantly harder than they already are. Of course, conventional medical treatments are important. However, they aren’t the […]
Can you believe we’re already in March of 2024? I honestly can’t. And what does March symbolize? The beginning of spring. This means that it’s time to prepare our gardens for the new season. And this year, four different garden trends are taking center stage: cottagecore, minimalism, old money, and eclectic bohemian. These contrasting styles […]
A main concern about a vegan diet is that many plant sources of protein are incomplete. As you know, the human body can’t create nine amino acids (building blocks of protein). As such, you have to get these essential amino acids in your diet. The only way to them is to consume foods with complete […]
In the world of nutrition, there is a rising star that is capturing the attention of health-conscious individuals: microgreens. These small but mighty greens are not only a delight to the eyes but also pack a powerful nutritional punch. That’s why we decided to explore the wonders of microgreens and discover creative ways to incorporate […]
A face mist is a great product you can add to your skincare routine if you notice that your skin lacks luster in the middle of the day. Remember, your skin loses water throughout the day. As such, a few spritzes of this product can make a big difference due to its numerous benefits. To […]
Nature has always provided us with an abundance of resources to support our health and well-being. One such invaluable gift is medicinal plants. From ancient times to the present day, herbal remedies have been used to address a wide range of health issues. However, lately the modern-day person seems to forget about the power that […]