Tag Archives: Adaptogens

What Are Adaptogen Supplements and How They Can Improve Your Health


If I can be frank about it, I’m not too big on supplements. I believe that it can be so misleading and borderline dangerous to take them without consulting a doctor first. However, that doesn’t mean that all of them should be avoided. For example, I do love taking adaptogen supplements. These are just herbal […]

Adaptogens: Nature’s Remedy for Stress and Hormonal Imbalance


In the midst of life’s relentless hustle and bustle, it can be difficult to find a balance between our minds and our bodies, right? Eating healthy is hard as it is, but sometimes our bodies just need an extra boost to get us through the day. Luckily, that’s something nature has already taken care of. […]

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