Healthy nails will not only make your hands more appealing. In fact, they can also show your overall health. For this reason, experts recommend following several tips to take care of your nails. Remember, you don’t have to be aggressive when cleaning them. Additionally, you don’t have to spend a lot of money in the salon. So, how do you keep them strong and healthy? Here are some ways to maintain healthy nails.
Moisturize Your Cuticles
The cuticles protect your nail bed from infection. As such, you must ensure that it is healthy by moisturizing it. Additionally, experts also recommend that you avoid cutting or pushing them, even if it is done by a professional manicurist. Also, you must consult your doctor if you notice signs of infection in your cuticles, such as pain, swelling, and redness.
Give Your Nails a Break from Nail Polish
One of the best ways to maintain healthy nails is to give your nails a break. To be specific, you can apply nail polish for a few weeks and then take a break for a few weeks. Remember, chemicals may seep into your nail bed when you wear nail polish for too long. As a result, your nails may become brittle or discolored.
Keep Your Nails Trimmed
Today, many women are choosing short, trimmed nails instead of long nails. The reason is not only for hygienic purposes. You can also avoid your nails from breaking or snagging if you keep them short. As such, experts recommend trimming your nails regularly. Plus, you must also file the edges to keep them smooth. Also, you can gently buff the surface of your nails if they have ridges.
Use a Nail Brush to Clean Your Nails
Aside from those tips, experts also recommend using a nail brush when cleaning your nails. As you know, many women use pointy tools when cleaning the part under their nails. However, this habit may lead to a gap between the nail bed and the nail. Aside from that, it also increases the risk of fungal or bacterial infection. To avoid these negative effects, you can clean your nails the old-fashioned way by gently scrubbing them with a nail brush.
Wear Gloves When Washing Dishes or Doing Household Chores
Finally, the last on this list is to wear gloves when you’re using your hands to do chores. Remember, your nails are exposed to water and chemicals when you’re cleaning or washing the dishes. The chemical may cause dryness, making your nails brittle.
Conclusion
All in all, these are some ways to maintain healthy nails. Always remember that having healthy nails will make your hands more beautiful. As such, you have to take care of them. You can also avoid infection and brittle nails by following the simple yet effective tips mentioned above.
